Why salt

Benefits of Dead Sea Salts

For centuries, people have used salt to soothe, restore and nourish the body. Every salt we sell carries its own mix of minerals, so here is a short guide to what each one does best.

Relieves aches

Mineral-rich soaks ease sore muscles and tension after a workout or a long day.

Restores skin

Magnesium, calcium and potassium help hydrate, soften and balance the skin.

Helps you unwind

A warm salt bath calms the mind and gets you ready for a restful night.

Pure and natural

No additives or fillers. Just salt, the way nature made it.

Find your salt

  • Muscle recovery

    Epsom Salt

    Pure magnesium sulphate crystals from natural deposits in Germany. The classic soak after a workout or a long day on your feet.

    Shop Epsom salt
  • Skin and joints

    Dead Sea Salt

    Rich in magnesium, calcium and potassium from the Dead Sea in Jordan. Hydrates the skin and eases stiff, achy joints.

    Shop Dead Sea salt
  • Detox baths

    Himalayan Salt

    Pink crystals from ancient Himalayan rock, carrying over 80 trace minerals. Made for the bath and just as good in the kitchen.

    Shop Himalayan salt
  • Sleep and cramps

    Magnesium Flakes

    Zechstein magnesium chloride flakes that absorb easily through the skin. A soak before bed helps ease cramps and improve sleep.

    Shop magnesium flakes
  • Minerals and hydration

    Celtic Salt

    Hand-harvested sel gris from Guérande, France, rich in trace minerals. Cook with it, or use it to replenish electrolytes.

    Shop Celtic salt
  • Everyday cooking

    Baja Gold

    Unrefined sea salt from the Sea of Cortez, with over 80 trace minerals and electrolytes. Full of flavour, the way nature intended.

    Shop Baja Gold

Questions

The things people ask us most about our salts.

Ask us something else
What makes Essentially Young salts different?

Our salts are 100% pure, sustainably sourced and free from additives. We test for purity so every pack gives you the full natural benefit for relaxation, detox and muscle relief.

Which salt should I start with?

For sore muscles, start with Epsom salt or magnesium flakes. For skin, choose Dead Sea salt. For the kitchen, try Celtic salt or Baja Gold. Himalayan salt works well in both the bath and the kitchen.

How do I use magnesium flakes?

Dissolve 1 to 2 cups in warm bathwater and soak for 20 to 30 minutes. For a foot soak or a homemade magnesium spray, dissolve the flakes in water.

Are your salts safe for sensitive skin?

Yes. Our salts are natural and free from harsh chemicals, so they suit all skin types. If your skin is very sensitive, do a small patch test first.

How long does delivery take in South Africa?

Most orders arrive within 2 to 4 business days, depending on where you are. You'll get tracking details as soon as your order ships.