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  • Difference between Epsom Salts and Magnesium Flakes
    May 23, 2023

    Difference between Epsom Salts and Magnesium Flakes

    Epsom salt and magnesium flakes are both sources of magnesium that can be used for various health and wellness purposes, but they differ in their chemical composition and properties. Epsom salt, also known as magnesium sulphate, is a natural mineral...

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  • Why You Need to Take an Epsom Salts Bath
    May 8, 2023

    Why You Need to Take an Epsom Salts Bath

    You are jet-lagged and exhausted, or you pulled a muscle lifting weights at the gym. Your skin won't stop itching. Or maybe your arthritis and eczema is acting up. Is there anything you can do, besides wait it out? Your...

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  • The Benefits of Baking Soda
    January 25, 2023

    The Benefits of Baking Soda

    Baking soda uses are plentiful. It is also an affordable natural remedy, Used since ancient times as a deodorizer, soother and cleanser, baking soda uses range from basic daily hygiene (think toothpaste and shampoo) to baking soda health benefits including digestive issues and even kidney problems. Click on this blog to read more about the benefits of Baking Soda.
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  • Epsom Salts for Plants & Gardens
    August 31, 2022

    Epsom Salts for Plants & Gardens

    Epsom salt helps improve flower blooming and enhances a plant's green color. It can even help plants grow bushier. Epsom salt is made up of hydrated magnesium sulfate (magnesium and sulfur), which is important to healthy plant growth. Click our article to red more on how Epsom Salts can improve the health of your garden.
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  • Are Epsom Salts Safe For Dogs & Cats?
    August 30, 2022

    Are Epsom Salts Safe For Dogs & Cats?

    The Epsom salts for dogs can be helpful for dogs suffering from allergies, for treating open wounds, relieving skin discomfort and relieving aches in muscles. Epsom salts can do wonders on your dog's coat, skin and health. Click the article to read more on how to use epsom salts for dogs.
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  • Where Has All The Magnesium Gone?
    August 15, 2022

    Where Has All The Magnesium Gone?

    Magnesium is the eighth most abundant mineral on earth, and the third most abundant in sea water. More importantly, it is the fourth most abundant mineral in the human body and it is necessary in over 300 reactions within the body. Magnesium isn’t just abundant in the body, but vitally important too. Click our blog to read more on the importance of Magnesium on the human body.

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  • 16 Surprising Uses of Epsom Salts for Health, Beauty & Home
    August 7, 2022

    16 Surprising Uses of Epsom Salts for Health, Beauty & Home

    Epsom salt is used to relax muscles and relieve pain in the shoulders, neck, back and skull. For example, by relaxing the muscles surrounding your skull, the magnesium in Epsom salt may help release a headache or migraine. This benefit can also aid sore muscles in the recovery period after a workout. Read more on how epsom salt can improve your body, mind and health.
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  • Why Salt Baths are actually hydrating your skin!
    August 6, 2022

    Why Salt Baths are actually hydrating your skin!

    If you’re looking for a way to relieve stress, ease achy muscles, and treat irritated skin, you may want to consider taking a sea salt bath. While soaking in a tub, in general, is a nice way to pamper yourself after a hard day, adding sea salts is said to also extend the benefits to your skin, muscles, and joints. Read more about salt baths and how they can benefit your body and skin!

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  • Magnesium – a women’s best friend in hormonal health!
    August 5, 2022

    Magnesium – a women’s best friend in hormonal health!

    Magnesium is essential to many functions in the body, from relaxing muscles to creating our main energy molecule, ATP. Although it’s important for both men and women, magnesium plays a few extra roles in a woman’s body. Read further on why magnesium is important for women.
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