Guides, tips and the science behind mineral bathing, from the Essentially Young team.
Learn how Celtic, Dead Sea, Himalayan and Epsom salts, magnesium flakes and premium soaks can support your health, skin and recovery.
Epsom Salts for Plants & Gardens
Epsom salt helps improve flower blooming and enhances a plant's green color. It can even help plants grow bushier. Epsom salt is made up of hydrated...
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Are Epsom Salts Safe For Dogs & Cats?
The Epsom salts for dogs can be helpful for dogs suffering from allergies, for treating open wounds, relieving skin discomfort and relieving aches in muscles. Epsom salts can...
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Where Has All The Magnesium Gone?
Magnesium is the eighth most abundant mineral on earth, and the third most abundant in sea water. More importantly, it is the fourth most abundant mineral...
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16 Surprising Uses of Epsom Salts for Health, Beauty & Home
Epsom salt is used to relax muscles and relieve pain in the shoulders, neck, back and skull. For example, by relaxing the muscles surrounding your skull, the...
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Why Salt Baths are actually hydrating your skin!
If you’re looking for a way to relieve stress, ease achy muscles, and treat irritated skin, you may want to consider taking a sea salt bath. While...
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Magnesium – a women’s best friend in hormonal health!
Magnesium is essential to many functions in the body, from relaxing muscles to creating our main energy molecule, ATP. Although it’s important for both men and women,...
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Dead Sea Salt for Eczema & Psoriasis
Dead Sea Salt has a totally unique mineral content, and it’s the high concentrations of these essential skin minerals which seem to provide the powerful formula that...
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Bath Salts Safe For Children
Are Epsom Salts safe for kids? Epsom salt contains sulphate and magnesium ions. When dissolved in water, it releases those ions, which are considered highly beneficial...
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Supporting mental well-being with Epsom salts - Epsom salts can improve mental wellness
Magnesium-rich Epsom salt baths can promote mental wellness and ease the stress of modern living. They can boost serotonin levels, which is important to regulating your...
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Using Epsom Salts For Athletes' After-Sports Recovery Is A Must-Do!
Epsom salt – or magnesium sulphate – can help with sore muscles after a workout and is often used in a bath. The idea is that soaking...
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The Lifechanging Benefits Of Bathing in Epsom Salts
Epsom salt is used to relax muscles and relieve pain in the shoulders, neck, back and skull. For example, by relaxing the muscles surrounding your skull, the...
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Dead Sea Salt Minerals for Your Skin: Top 10 Benefits
Dead Sea Salt is great for your skin—it can boost skin health as well as treat various health conditions, such as rheumatoid arthritis and psoriasis. Rheumatoid arthritis is an...
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